2 days - Therapeutic Yoga Teacher.
Why leave laughter to chance?
Embark on a journey of laughter and personal transformation with our 2-day introductory course to become a certified Therapeutic Yoga leader. Why leave laughter to chance when it can be a powerful ally in your life?
Discover the vast universe of Therapeutic Yoga, with its multiple uses and applications, backed by scientifically proven benefits and practiced by more than 1.5 million people around the world.
From children to older adults and professionals, everyone can benefit from laughter as an exercise, a powerfully effective strategy to face physical, mental, and emotional challenges, as well as an enriching pathway to improve interpersonal skills. Because laughter is truly the best medicine.
Build a solid foundation for a safe, rewarding, and fruitful practice of Therapeutic Yoga. No previous experience is necessary. You only need your widest smile.
We have trained certified Therapeutic Yoga leaders in the metropolitan area of Toronto, in English and Spanish.
This is for you! The program has full authorization from Dr. Kataria of the International University of Laughter Yoga. Your guide, Carlos Góngora, is an experienced and certified Therapeutic Yoga teacher and leader.
5 days - Laughter Yoga Teacher.
You will expand your laughter world to many areas: you will learn to lead laughter sessions with companies, corporations, seniors, hospitals, schools, and people with physical and mental challenges.
The Therapeutic Yoga Teacher course is a journey of personal growth that nurtures your spirit with laughter and joy.
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Concepts and terminology of Therapeutic Yoga.
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The benefits of clapping in Therapeutic Yoga.
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Laughter dance therapy.
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40 unique Therapeutic Yoga exercises.
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10 Therapeutic Yoga exercises to lose weight.
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10 Therapeutic Yoga exercises to treat depression.
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10 Therapeutic Yoga exercises for a healthy heart.
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12 Therapeutic Yoga exercises for emotional balance.
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Gibberish therapy.
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Laughter meditation.
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Anyone who wants to cultivate more laughter and joy in their life.
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People dealing with stress, anxiety, and depression.
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Cancer patients.
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Introverted and shy people.
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People with long-term chronic illnesses.
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Mental and physical health professionals.
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Alternative therapists.
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Social workers/health workers.
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Yoga practitioners and teachers.
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Recreational activity coordinators.
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Occupational therapists.
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Professional speakers.
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Artists.
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People in recovery from addictions.
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Business and HR professionals.
RisAlegria Customized Coaching
Are you feeling like stress and sadness are winning the battle? Do you yearn for a life full of laughter and joy?
Therapeutic Yoga is a revolutionary exercise program, devised by Dr. Madan Kataria, a physician from India. This practice has gained worldwide fame and is practiced in over 110 countries.
Our courses are designed to inject more laughter and joy into your life, practicing laughter exercises daily and sharing this happiness with your family and friends.
Experience the multiple health benefits that 10 to 15 minutes of daily laughter can give you!
Scientific research has shown that your brain doesn't distinguish between real and fake laughter - and in both cases, it provides you with the same benefits!
Let endorphins and serotonin, the happiness chemicals, flood your bloodstream.
Learn to laugh and naturally fade away stress, worry, exhaustion, and sadness.
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WHY do you need to laugh more?
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HOW can you stay full of energy and motivation throughout the day?
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WHAT are all the essential health benefits that laughter can provide you?
Participate in our exclusive 40-day laughter challenge.
Join our online Laughter Clubs and laugh every day with laughter lovers around the world.
